Green Tea

After a long day what I like doing the most is taking my clothes off, taking a warm bath and putting an oversize t-shirt on. This, plus drinking a cup of tea.  Yep, I’m so British right?

I love tea, especially Green Tea. I did a research about the benefits, because I think that relaxing isn’t the only thing that this amazing drink does. So here are the 11 benefits of drinking tea, specially Green Tea:

• Healthy Heart: it activates the Circulatory System, and it will lower your cholesterol.
• Super Memory: being focus on just one thing is hard, but the Green Tea will help you in this. It stimulates the nervous system, so you will also have a faster synapses.
• Bye Bye batteries: it will help you maintain a healthy, clean body.
• Slims down: it burns tons of calories, especially if is hot, it also motivates your metabolism 
• Hidratiation: it keeps you hydrated. Hello amazing skin!
• Young You Forever!: it helps getting rid of negative toxins in your body.
• Say no to Cancer!: the antioxidants that are in the Green Tea are better than vitamin C and vitamin E
• No Parkinson or Alzheimer: I personally have a huge fear of Alzheimer. But Green Tea can help you prevent it! It reduces the acetylcholine (which causes Alzheimer) and it prevents the damage in the brain cells which causes Parkinson.
• Protects Your Skin from the Sun: it block the damage that the sun will do to your skin
• Relieves Wounds: is an antiseptic
• Relaxation and Stress Free Life

Green Tea

Neshikot Chamot Everyone!